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To satisfy your fitness needs, we offer a variety of training and MixxedFit classes designed to provide a full body workout.

CLASS SCHEDULE

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Monday

KB'S FITCLUB  W. COACH KB   4:30-5:30AM

KB'S FITCLUB  W. COACH KB   5:30-6:30AM

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KB'S FITCLUB  W. COACH NICOLE   6-7PM

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Tuesday

KB'S FITCLUB  W. COACH KB   4:30-5:30AM

KB'S FITCLUB  W. COACH KB   5:30-6:30AM

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Wednesday

KB'S FITCLUB  W. COACH KB   4:30-5:30AM

KB'S FITCLUB  W. COACH KB   5:30-6:30AM

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KB'S FITCLUB  W. NICOLE   6-7PM

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Thursday

KB'S FITCLUB  W. COACH KB   4:30-5:30AM

KB'S FITCLUB  W. COACH KB   5:30 - 6:30AM

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Friday

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Saturday

KB'S FITCLUB  W. COACH KB   5:30-6:30AM

KB'S FITCLUB  W. COACH KB   6:30-7:30AM

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***CLASSES ARE NON-REFUNDABLE & NON-TRANSFERRABLE***

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Breakfast Club 1.0

Advance Class
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Dinner Club

Beginners Class
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Breakfast Club 2.0

Intermediate Class
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Weekend Warrior

Advance Class
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KB’s FitClub Meal Plan Vol. 1

28-Day Meal Plan Incorporate this plan for the next 28 days and simply walk 3-5 miles (3-5) times a week or follow your normal workout routine.

Planning-your-meals-has-never-been-easie

KB’s FitClub   1148 Big Bethel Road    Hampton, VA 23666

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